WEBVTT 00:00:00.000 --> 00:00:01.920 align:middle line:84% DENISE PADILLA: Hi, my name is Denise Padilla 00:00:01.920 --> 00:00:04.200 align:middle line:84% and I'm the director of Social Wellness And Behavioral 00:00:04.200 --> 00:00:06.000 align:middle line:90% Support at ÐÔÊÓ½ç. 00:00:06.000 --> 00:00:07.840 align:middle line:84% Part of ensuring student success is 00:00:07.840 --> 00:00:09.680 align:middle line:84% helping to support the well-being 00:00:09.680 --> 00:00:11.140 align:middle line:90% of all of our students. 00:00:11.140 --> 00:00:13.840 align:middle line:84% Throughout the academic year, we host a variety 00:00:13.840 --> 00:00:16.160 align:middle line:84% of educational workshops and events 00:00:16.160 --> 00:00:19.320 align:middle line:84% that offer tips, guidance, resources 00:00:19.320 --> 00:00:22.640 align:middle line:84% geared towards wellness and community building. 00:00:22.640 --> 00:00:24.600 align:middle line:84% Additionally, enrolled students can 00:00:24.600 --> 00:00:28.000 align:middle line:84% access 12 free individual counseling sessions 00:00:28.000 --> 00:00:29.720 align:middle line:90% in person or virtually. 00:00:29.720 --> 00:00:31.400 align:middle line:84% Our mental health experts are here 00:00:31.400 --> 00:00:34.240 align:middle line:84% to listen, assess your situation, 00:00:34.240 --> 00:00:35.920 align:middle line:84% and help you process whatever it is 00:00:35.920 --> 00:00:38.040 align:middle line:84% you're going through so that you can 00:00:38.040 --> 00:00:40.360 align:middle line:90% focus on your academic journey. 00:00:40.360 --> 00:00:43.400 align:middle line:84% To enroll in services, please call the number below 00:00:43.400 --> 00:00:47.360 align:middle line:90% 909-652-6510. 00:00:47.360 --> 00:00:49.360 align:middle line:84% We know that life can be unpredictable, 00:00:49.360 --> 00:00:52.160 align:middle line:84% so if you prefer to walk in during office hours, that 00:00:52.160 --> 00:00:53.240 align:middle line:90% is OK too. 00:00:53.240 --> 00:00:55.720 align:middle line:84% We are located in the CDC building 00:00:55.720 --> 00:00:58.920 align:middle line:84% at the Rancho Cucamonga Campus, and will do our best 00:00:58.920 --> 00:01:01.880 align:middle line:84% to connect you with an available counselor. 00:01:01.880 --> 00:01:04.780 align:middle line:84% Hours of operation vary depending on the season, 00:01:04.780 --> 00:01:08.260 align:middle line:84% so please check our website for the latest information. 00:01:08.260 --> 00:01:10.340 align:middle line:84% And if you need support during off hours, 00:01:10.340 --> 00:01:13.400 align:middle line:84% you can connect virtually to a mental health expert 00:01:13.400 --> 00:01:15.760 align:middle line:84% through the First Stop Health App. 00:01:15.760 --> 00:01:18.440 align:middle line:84% Simply log into your account with the last four 00:01:18.440 --> 00:01:23.150 align:middle line:84% digits of your Social Security number or with your student ID. 00:01:23.150 --> 00:01:28.000 align:middle line:90%